Description
The Sit-n-Fit Workout portable gym includes one of three resistance bands. If you’re not sure which tube will be right for you, individual bands can also be ordered. The blue, light weight band (5 to 8 lbs of resistance) may be more appropriate for the children and older adults in your family while the black, medium (8 to 11.5 lbs of resistance) and heavy resistance tubes (18.5 to 30 lbs of resistance) are perfect for more strenuous workouts.